ATE Nutritionals

If you suffer from allergies and stuffy nose like I do, you probably never leave the house without a bottle of nasal spray in your bag. But you know, when nasal congestion and sinus problems become a chronic condition, it’s just not healthy to keep spraying drugs in your nose all day long. Besides, using medication so often means one thing and one thing only: Addiction.

I remembered that when I was little my grandmother used to drip salt water into my nose when I was congested. Hey! That worked wonders! Yup, you can actually create your own nasal spray at home, using some table salt and mineral water. Now apply a drop or two into your nose, or fill up a bottle and use the saline on the go. One glass of bottled water over one teaspoon of salt should do the trick.

I also decided to try one of those natural nasal sprays, you know, a Saline Nasal Spray. Salt is a key component of the human body, just think of crying and sweating, and a Sodium Chloride Nasal Spray clears up the nose just like any other medication.

For more information visit www.ATEnutritionals.com where you'll find many natural remedies and organic cosmetics that you never knew before.